Sunny Health Fitness SF-B1714 Evolution Pro Indoor-Cycling Bike Review

Sunny Health Fitness Evolution Pro SF-B1714 Indoor Cycling Bike

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The Sunny Health & Fitness Evolution Pro SF-B1714 Indoor Cycling Bike is Sunny’s mid-level spin bike and thanks to a recent price-drop, delivers better value than ever!

The Sunny Health & Fitness Belt Drive Indoor Cycling Bike SF-B1714 with 44 lb. Flywheel offers novice to cardio training an affordable way to exercise while protecting their joints.

The Sunny Health and Fitness SF-B1714 offers unique features in its price tag. Evolution Pro 1714 has an integrated tablet holder, adjustable stabilizer feet, and transport wheels.

A key benefit of this cross trainer are the excellent adjustment possibilities it provides users. The handlebars are 4-way adjustable to provide a safe bike fit for most users no matter their height.

They are molded to support multiple grip positions, promoting comfort and allowing users to focus on a variety of muscles in the upper body. For the lower body comfort, the saddle is padded and 4-way adjustable as well.

But these are just a tiny bit of what this Sunny Health & Fitness 1714 cycle exercise bike offers. What helps the Sunny Evolution SF-b1714 to stand out in the crowd is its silent magnetic resistance and quiet belt drive system.

Sunny Health & Fitness Evolution Pro Magnetic Belt Drive Indoor bike’s resistance is provided with a powerfull adjustable magnet and a 44-pound flywheel, which is fairly heavy for its price class and provides a comfortably smooth ride.

Note that Sunny belt drive magnetic indoor cycling bikes also feature a durable frame in their low-price tag that simply isn’t found on other spin bikes. The frame stabilizers are wide to eliminate rocking during high-intensity workouts.

The Sunny Health & Fitness Evolution Pro Indoor Cycling Bike SF-B1714 has an MSRP of $720, but often sells online for as little as $600. When that happens, the Sunny Evolution Pro indoor cycling bike is easily one of the best spin bike priced under $700.

Purchased directly from Amazon and it’s shipped with a warranty package including 3-year coverage for the frame, 90-day on parts and components.

Considering the sturdiness and quality, I strongly believe the Sunny Health and Fitness could offer a better warranty for the Sunny Evolution Pro bike.

But unfortunately, this fitness equipment brand plays it too safe and does not provide strong warranty packages which for some people it suggests that Sunny built these bikes not to last.

Thankfully the Sunny Health & Fitness Evolution Pro SF-B1714 exercise bike has great consumer rating to give you peace of mind and quality assurance. Due to its quality and affordable price, the Sunny Evolution Pro has been seen in pretty much every best spin bike review across the web.

This is where I normally come and update the Sunny Evolution Pro review to let you know if it is still a good value. For 2020, this bike is no longer one of the best value indoor bikes to buy (at $700 price tag). Therefore, I recommend you to buy the newly released SF-B1986 indoor bike.

It costs the same or maybe just a little more sometimes depending on the offers, but it is equipped with an RPM monitor, tablet holder, weight holders, and SPD pedals.

In order to make it easy for you to navigate through this Sunny Evolution Pro belt drive magnetic indoor cycling bike review, I have created the table of content below.

SF-B1714 Technical Info:

Evolution Pro specification:

  • Max User Weight: 330 lbs
  • Height: 53.5″
  • Width: 24″
  • Length: 48.5″
  • Bike Weight: 136 Pounds
  • Shipping Weight: 149 Pounds
  • Shipping Dimensions: 47 x 10 x 39 in
  • Max User Weight: 330 Pounds
  • Inseam Capacity: 28″ to 37″
  • Transport Wheels: Yes
  • Base Adjustment Levelers: Yes, 4
  • Water Bottle Holder: Yes, 1
  • Power Requirement: N/A

One of the first thing to say about this Evolution Pro Bike when looking at this bike is that it is a huge and strong bike weighing heavier than 90% spin bikes on the market (136 pounds) that is clearly built to last.

With a max user weight of 333 pounds, this Evolution Pro cycle will help you train like a pro. You can push yourself to the limit with the Evolution Pro cycle exercise bike by Sunny Health and Fitness.

There are four large adjustable easy to use foot levelers to help keep your bike firmly against the floor as you push through intense workouts. The integrated transportation wheels make this indoor bike easy to move while not in use.

Overall this particular model looks really simple, yet stylish and strong, thanks to its exceptionally strong steel frame and more importantly, it barely requires maintenance since there is no bells and whistles.

Lastly, the Sunny Evo Pro 1714 cycle exercise bike featuring 28-inch to 37-inch inseam range allows users of different heights to ride comfortably without extra pressure on their back.

Computer options:

  • SF-B1714 Evolution exercise bike comes without a fitness meter.
  • But there are several affordable options to track workouts.

Like majority of indoor cycling bikes by Sunny Health and Fitness such as this Asuna Lancer, the Evolution Pro cycle does not have a computer. Some riders consider this a good thing because it cuts the maintenance cost.

But there are many indoor cycling enthusiasts who prefer a bike computer to see their live progress and track daily workouts. If you are one of them here are your options.

There are several types of monitors on Amazon that are compatible with the Sunny Evolution Pro belt drive magnetic indoor cycling bike. These bike computers cost as little as $40 allowing you to see the RPM, time, distance, speed, calories and even heart rate.

The problem is that neither of these computers can save your daily workouts or allow you to join cycling apps such as Zwift. And that’s why many believe one of these Bluetooth enabled Wahoo sensors is a better option.

Pedals and Q-factor:

sunny sf-b1714 pedals
  • SF-B1714 Q factor is 216 MM
  • Evolution Pro SF-B1714 pedals are regular toe cage.
  • It has the standard 9/16″ thread size.

Mount this durable and solid exercise bike with confidence as you slip your feet into the secure foot pedals with adjustable straps. They fit pretty much all feet sizes.

The customizable caged pedals with straps ensure your feet are secure in place keeping balance and comfort. While the pedals are not clipless cycling shoes compatible, they feature standard thread size.

Therefore, you can replace them with dual-sided SPD pedals available widely on the market for as little as $40. They allow you to ride with regular gym shoes and with SPD cycling shoes for a safer and more efficient power transfer and weight loss cardio workout.

Unfortunately, the q-factor of the Evolution Pro SF-B1714 spin bike is not impressive. It is relatively wide which is not recommended for individuals with knee injuries or very narrow hips.

The narrow bike’s Q-Factor (distance between the pedals) results in a healthy pedaling motion with zero lateral stress on the knees. And the wide bike q-factors tend to keep the riders’ feet wide-apart and not aligned with the knees and hips.

Evo Pro flywheel:

SF B1714 flywheel
  • Evolution Pro spin bike flywheel weighs 44 pounds for an intense workout.
  • The flywheel is chromed for a durable surface that resists wear, impact and corrosion.
  • The Sunny Evolution Pro indoor cycling bike flywheel is fixed and bidirectional.

Evolution Pro indoor cycling bike 44-pound flywheel is one of its selling factors. It is designed for maximum stability forces momentum forward in your legs.

The chrome layer provides a hard, durable surface that resists wear, impact, and corrosion. You also get a clean, smooth, attractive surface that is easy to clean.

This Sunny Health and Fitness Evolution Pro exercise bike is fixed-gear bidirectional which allows you to pedal reverse and simulate different leg muscle groups. A disadvantage of a fixed-wheel (fixed-gear) system is that if you have to get off the bike, you will need to wait until the flywheel stops turning.

Overall this bike is capable of providing a really smooth ride because of its heavy flywheel and a maintenance-free long-lasting belt drive that has a smoother and quieter pedal movement than a chain drive.

Note: The flywheel design does not offer protection for the flywheel from outside elements. But it is not a huge issue because the Evolution Pro spin bike is magnetic (no friction pad to get wet) and the flywheel is chromed. So, it is easy to clean and it doesn’t easily rust.

Evolution Pro resistance:

Sunny Health and Fitness Evelution Pro
  • Sunny Evolution Pro has magnetic resistance to provide a smooth, silent and virtually no maintenance workout.
  • It has the emergency push down brake to stop the wheel immediately for safety.
  • Resistance is manually adjustable with the knob.

The main selling factor of the Sunny Health and Fitness Evolution Pro is its resistance system. Virtually no maintenance, the magnetic tension system is designed for maximum comfort and stability.

You can experience a smooth and silent ride while you crank up the magnetic resistance for a workout with plenty of resistance adjustment variety. Featuring large magnets, this cycle is capable of providing from easy to a very challenging spinning workout.

Unlike friction resistance bikes such as this BodyCraft SPX bike, you don’t need to worry about changing brake pads or disturbing your partner if she/he is relaxing. Thanks to the non-touch friction-less Eddy Current resistance system.

This bike doesn’t have resistance levels (1-20) like Keiser M3i indoor cycle. But it has a micro-adjustable magnetic resistance knob that keeps your ride smooth while providing increased resistance as your ride strength increases.

In general, this type of bikes with magnetic resistance is designed to increase tension easily with the resistance control knob while staying low maintenance and silent.

SF-B1714 Drivetrain:

sf-b1714 bike drivetrain
  • The Sunny Evolution Pro spin bike is belt-driven.
  • It has a single belt drive system for a low-maintenance smooth workout.

Evolution Pro SF-B1714 spin bike by Sunny Health and Fitness features the belt drivetrain mechanism. Compared to chain indoor bikes, it is smoother and quieter.

This system also requires very little maintenance since the belt is only one piece unlike chains with hundreds of pieces of locks and rings. Therefore, it lasts longer and doesn’t require lubing as chain drive bikes do.

Overall, smooth feel of the belt drive mechanism paired with its sturdy construction, magnetic resistance, and heavy flywheel create optimal feel with low maintenance performance.

Handlebars and seat:

Evolution pro seat handlebars
  • Evo Pro Magnetic Cycle seat is 4-way adjustable to provide a proper bike fit.
  • The saddle is also padded and comfortable for longer spinning workouts.
  • Seat dimensions: 10L X 8W X 2.8H inches
  • Sunny Health and Fitness Evolution Pro handlebars are 4-way adjustable to eliminate back injuries and fit all user heights.
  • The handlebars have custom sweat-resistant grips built for comfort and to avoid any hand fatigue.
  • These ergonomic handlebars allow overhand front grip, extended grip, time trailing grip, and middle grips.

Featuring 4-way adjustable seating allows you the comfort to fit properly on the cycling trainer. The Sunny Health and Fitness spin bike Evo Pro padded seat is completely adjustable for anyone who wants to ride the bike at home!

Evolution Pro by Sunny Health and Fitness is a tank for everyone in your home featuring handlebars that move forward/backward and up/down for custom fit. Short, average or tall, you can ride this spin bike without adding stress on your back.

Thanks to the Evolution Pro magnetic indoor bike’s fully adjustment possibilities, the riders from 28 to 37 inches can fit the bike perfectly for safe and comfortable workout.

Value for money and warranty:

  • The Evolution Pro SB B1714 list price is $700.
  • But it is usually on offer and available for less than $650.
  • Sunny Evolution Pro Magnetic exercise bike warranty includes:
  • 3-Year structural frame.
  • 180-Days other parts and components.

The Sunny Health and Fitness Evolution Pro spin bike is a good value for the money for this price considering the Sunny stationary bike Evolution Pro delivers a smooth, challenging and responsive workout with minimal noise, and with no jolting or movement whatsoever.

Sometimes it is even on offer and can be purchased for as little as $450. But that does not happen too often. December 2018 was the last time I remember the SF-B1714 was on offer.

As I mentioned before, the Sunny Health and Fitness equipment feature short warranties. But that does not necessarily make them low-quality bikes and the fact that they are some of the highest-rated spin bikes on the market proves that.

If you need to order parts for this or any other Sunny Health and Fitness exercise equipment, you will need to fill the form on the Sunny website. They are helpful and respond promptly, in most cases.

Shipping and assembly:

  • Sunny Evo Pro assembly tools are included in the package.
  • Evolution Pro manual also comes in the box.
  • The Evo Pro SF-B1714 shipping is free when buying from Amazon.
  • The shipping weight is 149 pounds.
  • Shipping box dimensions: 47″ x 10″ x 39″

Sunny Health and Fitness Evolution Pro comes mostly assembled. All you need to do is to attach the pedals, front and rear stabilizer feet (bases), water bottle holder, seat and handlebars.

Following the instructions, it shouldn’t take more than 40-50 minutes to properly put this bike together. Keep in mind it is a heavy bike so you might need help when you move the bike inside and assemble the front and rear bases.

Sunny Evolution Pro Indoor Cycle Pros:

Best value
Sunny Health & Fitness’s new spin bike, the SF-B1714 Evolution Pro is as affordable as it gets for a fully adjustable, semi-commercial, magnetic, belt-driven spin bike with heavy flywheel. There are a few other indoor cycling bikes for home use in this price class but they don’t have the durability and quality of the Evolution Pro spin bike. And that makes the Evolution pro indoor cycle one of the best value bikes for the money when it is solder under $700.

Sunny Evolution indoor cycling bike has a heavy-duty steel frame construction that can support users up to 330 pounds without any problems. That plus your weight will help this spin bike to remain completely stable no matter how hard you pedal, thanks to its wide base.

  • Solid heavy-duty steel frame construction similar to commercial quality spin bikes
  • Sunny Health & Fitness Evolution Pro magnetic belt drive indoor cycling bike has high weight capacity and heavy-duty flywheel – SF-B1714
  • Four large adjustable stabilizers/floor levelers on front and rear bases to eliminate any kind of movements and make the bike completely level.
  • Durable transport wheels for easy mobility
  • 44-Pound chrome flywheel for aggressive inertia and consistent momentum
  • Large inseam capacity – can accommodate users between 4’9″ – 6’5″
  • Three-piece solid crank assembly to support all kinds of spin workouts
  • 4-Way adjustable seat
  • 4-Way adjustable handlebar
  • Sweat resistance multi-grip urethane-dipped handlebar for comfort to avoid any hand fatigue
  • Belt drive for a low-maintenance smooth pedaling and silent operation
  • Silent and consistent magnetic resistance system with virtually zero wear-and-tear
  • Emergency push down brake
  • Bottle holder included
  • Easy to assemble

Sunny Evolution Pro Indoor Cycling Bike Cons:

Unfortunately, Sunny Health and Fitness Evolution Pro indoor cycling bike features a relatively wide q-factor which is not recommended for riders with narrow hips. To understand what q-factor is, read the “pedal and q-factor” section above.

Sunny Health and Fitness Evolution Pro indoor cycle does not have a computer. Therefore, you can not track your workouts and progress. That means if you decided to buy the Sunny Health and Fitness Evolution Pro spin bike, you might need to spend another $50-$100 for a monitor. Read the “bike computer” section for more information.

  • Sunny Evolution Pro has regular toe cage pedals, not SPD
  • There is no device holder to keep your device your device on the bike
  • Evolution Pro comes with a relatively short warranty
  • The Evolution Pro exercise bike does not have a flywheel sweat protection guard

Indoor Cycling Clothing and Accessories:

Bike Mat
When buying the Sunny Health & Fitness Evolution Pro Magnetic Belt Drive Indoor Cycling Bike SF-B1714, we suggest you consider an exercise bike mat. It helps minimize bike vibration and protect your floor.

Bike Pedals
If you decided to purchase the Sunny Evolution Pro exercise bike with magnetic resistance and you are committed to workout, I recommend you replace the pedals with SPD dual-sided pedals. They let you ride the bike safely and more efficiently with proper cycling shoes.

Cycling Shoes
Cycling shoes feature hard soles to fully transfer the power that you produce to the pedals. The SPD shoes are also safer than regular athletic shoes because they clip into the pedals so they don’t slip off.

Tablet Holder
While this Sunny Health and Fitness indoor cycling bike doesn’t have a tablet holder, it does have the loop bar that allows you to attach a tablet holder. You can dock your mobile or tablet device on the bike and watch your favorite show or follow spinning workouts on YouTube and Apps.

Last word on Sunny Health & Fitness SF-B1714 Evolution Pro bike:

Sunny Health and Fitness 1714 Magnetic Cycle Exercise Bike review

The SF-B1714 Evolution Pro Indoor Cycling Bike was a new model for 2018. It is exceptionally strong and stable with a 330 pounds weight capacity.

Featuring a heavy flywheel, magnetic resistance and belt drive system, the Sunny exercise bike Evolution Pro is capable of delivering a smooth and consistent workout experience that is near to silent in operation.

The Sunny Health & Fitness Evolution Pro SF-B1714 spin bike offers an all-around solid value. It has some of the best ergonomics in its price class, provides a slid spinning workout and carries a better warranty compared a few other sunny spin bikes.

Another plus is that you can count on this Sunny Health & Fitness Evolution Pro SF-B1714 indoor cycle to adjust and operate quietly and reliably for many years.

This low maintenance Sunny Health and Fitness exercise bike comes with a 4-way adjustable seat and 4-way adjustable handlebars to give you a personalized fit for optimal workout performance.

While it doesn’t come with a computer, it is fair to say that Sunny Health & Fitness Evolution Pro is an excellent value indoor cycling bike for home users.

For a fraction of bikes such as Keiser M3i indoor cycle, you buy a semi-commercial bike that will last years. So, yes, this bike is good value featuring multiple seat and handlebars adjustments allowing your entire family to comfortably and safely workout and burn calories.

Overall engineered to outperform its competitors, the Sunny Health and Fitness Evo exercise bike is a top recommendation at its price level. This Sunny exercise bike scores well in terms of ergonomics, noise, and durability.

9.6 Total Score
Good Value

Smoother and more durable than its competitors, the Sunny Health & Fitness Evolution Pro SF-B1714 Indoor Cycling Bike is a great value when on sale for $650. It offers the smooth and quiet workouts found on health club spin bike and users can adjust the bike to safely and comfortably workout. I love the thick wide frame and the heavy flywheel that can make the ride smooth, enjoyable and consistent. People who carry lots of weight would have no problem using the sunny health & fitness evolution pro indoor spin bike. However, if you have narrow hips and can afford to spend $300 more, I would suggest the ASUNA Minotaur. It is the Sunny's best spin bike featuring a narrow q-factor, full commercial quality, SPD pedals, and better handlebars/seat.

Sunny Health and Fitness SF-B1714 Evolution Pro
User Rating: 2.64 (22 votes)

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