The 10 Best Recumbent Bikes (Updated in 2020)
Ultimate List Of The Best Recumbent Exercise Bike
Most of us love exercising on the recumbent bikes because they offer zero-impact cardio workout with no pressure on the joints and bones. However, finding the best recumbent exercise bike that fits your needs is a complete challenge.
Because there are so many commercial recumbent exercise bikes as well as home recumbent stationary bikes on the market. And not everyone has hours or even days to look for a recumbent bike.
Which is why we decided to go through the entire market and put together an updated list of the most comfortable recumbent bikes in 2020. This way we take away the pressure from you and help you chose what suits your budget and needs.
Our team here, at your exercise bike, spent days going through the best models of high-rated recumbent bikes. We were able to pick top 10 recumbent exercise machines with high-end features, good performance, and brands with good customer services.
So, if you are looking for recumbent bikes for home to either warm up the body before the workout sessions or do a cardio workout, here is the highest rated recumbent exercise bikes review.
Best Recumbent Exercise Bikes Compared
|Name & Rank||IMAGE||PRICE||FLYWHEEL||PULSE||RESISTANCE||DISPLAY||PROG||SEAT|
|3G Cardio Elite recumbent exercise bike||N/A||YES||16-LEVELS|
|Nautilus R616 Recumbent Bike||N/A||YES||25-LEVELS|
|Schwinn 270 Recumbent Exercise Bike||17-LB||YES||25-LEVELS|
|Stamina Elite Total Body Recumbent Exercise Bike||N/A||YES||8-LEVELS|
|Diamondback 510SR recumbent bike||18-LB||YES||16-LEVELS|
|Teeter FreeStep Recumbent Cross Trainer||N/A||NO||MULTIPLE |
|Schwinn 230 Recumbent Exercise Bike||13-LB||YES||20-LEVELS|
|Exerpeutic Recumbent Exercise Bike||N/A||YES||8-LEVELS|
|Go Plus Recumbent Exercise Bike||N/A||YES||8-LEVELS|
|Exerpeutic Folding Recumbent Exercise Bike||N/A||YES||8-LEVELS|
Overview of Top Stationary Recumbent Bikes
Top 10 Recumbent Exercise Bikesback to menu ↑
3G Cardio Elite, The Best Recumbent Exercise Bike
This amazing commercial quality Recumbent bike is claiming the first spot in our 2020 best Recumbent exercise bikes review and if you wonder why keep reading to find out. It is a 115-lb beast that has all you look for. This well-constructed recumbent bike features a backlit LCD display to allow you track your workout progress and save your workout on the machine.
There are 4 user profiles to allow four users make custom programs and save everyday workout. While the console has 16 built-in workout preset-programs to get you started immediately, it doesn’t feature wireless/Bluetooth connection capability so, you can’t interact with the virtual environment.
Three of the preset-programs are heart rate controlled which keeps you within the doctor recommended heart rate target. With quite 16-levels of magnetic resistance adjustable from the console and also the hand-grips on the side of the seat, the 3G Cardio Elite recumbent exercise bike is ideal for all levels of athletes who are recovering or want to stay fit at home.
The pedals feature adjustable straps and also durable cranks. While the weight of the flywheel is not available, we believe it’s a reasonable weight because the bike supports up to 350 lbs. Keep in mind that with magnetic resistance the flywheel weight is not a huge factor.
The frame is very sturdy as well and stays stable during the more intense workout. There are two transport wheels located in front of the machine and an Easy left rear handle that allows users to easily move and store this recumbent bike. 3G Elite recumbent bikes also feature a comfortable and 25 positions adjustable seat.
You can easily adjust the seat fore/aft with the handle located on the side of the bike. This recumbent bike also features an Airflow Mesh Flex adjustable backrest with reclining feature. Therefore, short and tall exercisers can find the perfect position for their recumbent workout.
Another reason 3G Elite is one of the best recumbent bikes is the easy step through and the low step-up height. This feature makes it easier for senior users and those on recovery to easily get on this exercise bike. Here are few other features that set this recumbent bike aside from its competitors.
The commercial quality, narrow q-factor, control buttons on the handlebars and fully adjustable seats & backrest. The generous warranty great feature of this indoor recumbent bike is the long warranty terms. Overall it’s a great recumbent bike that occupies the first place in our best recumbent bike in 2020 list.back to menu ↑
Nautilus R616 Recumbent Bike
In this recumbent bike reviews, the Nautilus occupies the second place. The R616 recumbent stationary bicycle is definitely one of the best recumbent bikes out there that brings just about everything you want in an indoor recumbent exercise bike. With zero impact, it’s ideal for all fitness level users. some excellent features of this best recumbent stationary bike are the 25 magnetic resistance levels and 29 programs that offer interval exercise.
The Nautilus recumbent stationary exercise bike comes with a blue back-lit double-track LCD display to allow you see the workout progress even if you have your device/tablet in the holder on the top screen. The console of this top rated recumbent exercise bike is packed with features to keep you entertained throughout your recumbent exercise bike workout.
Nautilus R616 magnetic recumbent exercise bike computer features, device charger, Bluetooth, two high-quality speakers and cooling workout fan to keep you entertained and fresh during the recumbent workout. The Bluetooth connectivity allows you to syncs with Nautilus Trainer™ 2 App and other apps for fitness tracking.
You can connect your device (smart TV, tablet etc) to Nautilus portable recumbent exercise bike and save and track the recumbent bike workout. And by connecting the Nautilus R616 recumbent bike machine to RideSocial™ App, you can see the world as you virtually ride alongside friends in real time.
There are 29 preset-workout on this portable recumbent bike. There are 12 profile, 9 heart rate control, 4 custom, 2 fitness test, 1 recovery test, and 1 quick start. In terms of drive-system, this highest rated recumbent bike by Nautilus is unbeatable. There is a high speed, high inertia drive system with a perimeter weighted flywheel for easy start-up and smooth, consistent workouts.
While the exact weight of the flywheel is not available, the 300 user weight support is a good indication. The step-through design of R616 compact recumbent exercise bike makes it easy to mount the seat. Therefore, it’s the Best recumbent bike for seniors as well as other fitness level users.
The Nautilus R161 professional recumbent exercise bike features wide adjustable pedals and straps. They keep your feet firm and steady during the recumbent exercise workout. The R616 high weight capacity recumbent bike also features four handles.
Two pulse hand-grips, to the sides of the seat that allows you to monitor your heart rate. And two hand-grips next to the computer that helps to sit and get off the seat easier. Among Nautilus Stationary recumbent exercise bikes, the Nautilus R616 is one of them that has wireless telemetry enabled chest strap capability.
Last but not least, “comfort” the most important part of the top recumbent exercise bikes. Nautilus R616 inexpensive recumbent bike features a padded seat bottom with a large vented seat back. While the backrest is fixed, the Slide rails are adjustable.
They allow you to easily adjust the seat forward and backward to find the right position for your height. The comfort that this lightweight recumbent bike offers, makes the R616 the best home recumbent exercise bike under $500.
This recumbent bike features residential use and can take up to 300 lbs user weight. There are also two large transport wheels in front of the bike and a lift handle at the back for easy transportation. This recumbent exercise machine also requires to be plugged into the electricity during the exercise, adapter included.
Overall this exercise bike is one of the best recumbent machines on the market from a recumbent brand that provides good customer services. Nautilus is one of the top recumbent exercise bike brands that manufactures high-quality products. We recommend this recumbent exercise bike for seniors as well as those with better fitness levels.back to menu ↑
Schwinn 270 Recumbent Exercise Bike
1 used from $589.00
The Schwinn 270 is one of the best recumbent bikes on the market. This exercise machine comes with 25 levels of challenging resistance and 29 preset programs to keep you entertained throughout the workout. 9 of the preset programs are designed to work with your target heart rate. You can choose between the beginner and advanced programs and customize a workout that suits your fitness level.
There are also many other features such as heart rate monitoring, fans and speakers included with this indoor recumbent machine. Schwinn 270 recumbent exercise bike 2017 makes working out more enjoyable and something you’ll look forward to when you are at work. You can interact with the virtual environment and share your progress and interact with friends while getting all the recumbent exercise bike benefits.
Schwinn recumbent exercise bike features a dual track monitor system that allows you to monitor up to 13 different display feedback. If you want to have your own iPad or tablet in front of you during the workout, you can simply put your device on the top LCD display and still see your workout data such as time, distance, and calories from the bottom LCD screen. To help give you a realistic road-momentum and smooth cycling workout, the Schwinn 270 recumbent bike offers a perimeter-weighted flywheel.
And in order to keep track of your workout progress, you will be able to download the workout data to MyFitnessPal. However, keep in mind that you can’t connect this recumbent bike directly to the internet because it doesn’t feature Bluetooth, ANT/+ connection capability.
In order to sync your data on the apps, you need to first download the data on the USB flash and then upload it online. The 270 Schwinn recumbent stationary bike comes with a 3-speed cooling fan to keep you cool while working out and also a nice set of a speaker so you can plug in your music player and listen to your favorite songs.
Schwinn 270 also features a ventilated seat back and padded contoured seat, over-sized side-mounted water bottle holder and transport wheels aluminum slider seat rail system with a quick and easy to reach the lever to adjust the seat fore-and-aft. The backrest is vented but it’s not adjustable.
The user reviews prove that it is one of the best recumbent exercise bikes on the market. This Schwinn recumbent bike is designed for everyone, due to its low impact workout and step through design. Therefore, it’s the best recumbent bike for seniors in its price range.
The step-through design makes it easy to walk in and sit on the seat for a cardio workout. The high inertia perimeter flywheel provides a 360 pedal motion for users up to 300 pounds. The USB port allows you to charge your devices and also transfer the recumbent workout data to a flash drive.
Keep in mind the Schwinn 270 Recumbent Bike does not feature Bluetooth connectivity. But overall it’s one of the most comfortable recumbent exercise bike that has been mention in many Schwinn recumbent bike reviews.back to menu ↑
Stamina Elite Total Body Recumbent Exercise Bike
The most compact and one of the top rated recumbent bikes on the market is the Stamina Elite recumbent exercise bike with arm workout. This recumbent brand is well known for making compact equipment such as the Stamina in Motion. The Elite recumbent exercise bike with two in one designed features a small footprint which makes it perfect for individuals with small floor space.
It also features a step-through frame which means the senior users in your family can benefit the indoor workout this recumbent offers. Instead of purchasing two machines, a recumbent bike, and a mini exerciser, now you can buy one bike which provides a workout for both upper and lower body. Stamina recumbent bike weighs 100-lb and features two transport wheels in front of the bike for easy portability.
However, what makes this exercise machine one of the best recumbent bikes is the moving handlebars. Unlike other recumbent bikes that allow you to only work your lower body, this Stamina bike allows you to work out both the lower and the upper body at the same time. Although, the resistance doesn’t apply to the handlebars. If you want a recumbent bike around the same price range that allows you do the upper body with resistance, we recommend you the Teeter, mentioned below.
You might also like the HCI Fitness, the handles and pedals of this recumbent bike have resistance too. If you have smaller budget, I recommend recumbent bike
This compact recumbent bike features 8 quiet magnetic levels adjustable through a knob located below the console on the frame. The dial/knob is numbered and easy to use during the exercise. The resistance is enough to create a challenging workout for most users.
The foot pedals feature the adjustable straps and they are bi-directional so you can pedal backward as well. The upper body pedals components are adjustable fore/aft and can also be used in both directions. Note that these pedals work Independently, meaning when you use the upper body pedals, the lower body pedals don’t move.
Stamina compact recumbent bike features adjustable relatively soft cushioned seat. Unlike any other recumbent machine with Stamina, you can adjust the seat 4-Ways/ forward, backward up and down. This feature allows you find the perfect position for a long ride. The backrest is also padded with an angle but it’s not adjustable. The hand-grips on the side of the seat feature built-in pulse sensors to allow you track your heart rate.
The construction of this total body recumbent bike supports up to 250-lb user weight which is not impressive compared to other recumbent bikes in the market. There are two transport wheels located in front of the frame for easy portability and the foot levelers to keep the unit stable on uneven floors. The console is pretty basic with no Bluetooth and ANT/+ connectivity. You can tack the tracks speed, calories, heart rate, distance, and workout time. This machine also doesn’t feature the cooling fan, speaker, USB and MP3 ports.
As far as the mechanism goes, we know it’s belt drive but the weight of the flywheel is not available. However, looking at the weight capacity we believe the flywheel is light. This exercise bike doesn’t require electricity outlet, it runs on two AA batteries. T find out whey it’s one of the best recumbent bikes on the market read the details below. Our mission here at Your Exercise Bike is to make sure you find what is best for you.back to menu ↑
Diamondback 510SR recumbent bike
Diamondback 510SR has a versatile recumbent design which is perfect for riders of all fitness levels. Whether you are a healthy fit young person, a senior user, someone recovering from injuries or seeking fitness during pregnancy, Diamondback 510SR recumbent bike has you covered. This indoor recumbent bike comes with 20 preset workout programs including heart rate programs to keep you motivated and within a specific range of heart rate.
There are also 16 magnetic resistance levels that keep your cycling session as quiet as possible. the combination of the Eddy Current resistance and belt drive provides a very smooth and quiet motion for the users. The step-through frame design allows for easy off and on the bike for senior users. It’s also very sleek and nice featuring two transport wheels and foot levelers.
The flywheel is 14-lbs but it’s not a huge deal since it features magnetic resistance. The backlit LCD display delivers all the necessary data of your workout progress, 510RS isn’t featured with Bluetooth and ANT/+ although you can connect your mp3 and listen to your favorite music with the two speakers of this stationary bike.
There is also a 2-speed cooling fan integrated into the bike to help you stay fresh, cup holder to keep you hydrated and the magazine rack for your table/phone. However, what is really special about Diamondback 510SR is the flexibility.
Another factor that puts the 510 SR in the best recumbent bike reviews is the adjustment options. You can adjust everything on this recumbent bike. The console and the armrest are angle adjustable to make sure users of different heights can view the feedback properly.
The seat is also forward and backward adjustable with an easy to reach knob. The soft cushioned recumbent bike seat offers a comfortable cardio recumbent exercise. The backrest is airflow mesh and also adjustable up and down to help you find the more comfortable position for your height.
This recumbent bike features two sets of handlebars, one on the side of the seat and one below the console. However, only the hand-grips next to the seat feature pulse sensors to allow you track your heart rate. Diamondback 510SR uses an AC adapter that plugs into the front base of the machine. The correct power adapter is included in the box.
The handlebars and seat can be adjusted to properly fit people between the heights of 5.4 to 6.3 feet. Overall, it is one of the Best recumbent exercise bikes you will find on the market as of 2020. It’s also a portable recumbent exercise bike that can be stored after use due to its lightweight and durable transport wheels.back to menu ↑
Teeter FreeStep Recumbent Cross Trainer
When looking for exercise equipment sometimes we get tunnel vision where we are focused only on one thing that we heard of or seen an add on the TV. With Teeter FreeStep recumbent bike with arm exerciser, we aim to get our readers consider other options as well. The Teeter recumbent exercise equipment provides excellent recumbent workout plus a unique full upper body exercise.
Teeter FreeStep is a recumbent exercise bike with arm movement that features whisper Quiet technology and commercial grade engineering. Allowing you to conveniently exercise indoors at any time of day or night without creating a noisy environment.
The unique and smooth pedal motion path is designed to protect your knees, eliminating the risk of injury-inducing knee shear caused by typical cardio machines that rely on circular bike motions. With Teeter recumbent exercise bike with arm workout you get all the benefits of recumbent and also elliptical exercise while comfortably sitting.
Teeter home recumbent exercise bike provides a bit of elliptical motion on the pedals and it’s recommended both for seniors and those on recovery. However, you may keep in mind that the step up height is a bit more than the traditional recumbent bikes.
Teeter recumbent exercise bike also features adjustable handlebars. The user can loosen the knob and adjust the hand-grips in and out to work on different muscle groups. When you apply resistance on the pedals it also applies on the handlebars for more challenging upper body workout. This home recumbent bike weighs 110 lb and has a solid durable frame that can support up to 300-lb user weight.
The seat and backrest are padded and fully adjustable to allows users of different sizes find the correct position for exercising. Teeter total body exercise machine offers 16 levels of electronically adjustable magnetic resistance for the handlebars and pedals. The magnetic resistance technology on this top of the line recumbent bike for home use offers a very smooth and quiet ride.
While the computer of this best rated recumbent bike is not back-lit, it allows you to monitor the basic workout data such as time, distance, speed, and calorie. There are also few other bells and whistles such Bluetooth, cooling fan and speakers missing on our favorite small recumbent exercise bike. But they are not a factor for many users.
If you like to benefit a full body workout with the best rated recumbent exercise bike, look no further. The Teeter FreeStep Recumbent Cross Trainee takes very little floor space compared to the few other commercial recumbent bike machines in this review. To make the transportation of Teeter recumbent bike with arm workout easier, you can use the solid transport wheels located in front of the frame.
This comfortable recumbent bike doesn’t require electricity plugin to start the console. The Teeter arm and leg workout recumbent bike uses batteries which is included with this stationary bike. Overall it’s a good cardio workout machine and the best recumbent bike for home use for individuals looking to work out their upper and lower body.
With Teeter recumbent exercise bike you can engage all major muscle groups to build strength and burn more calories. You can also reposition the handles to target biceps, triceps and back muscles. The unique striding motion on this best value recumbent bike protects your knees and joints while engaging near-silent variable magnetic resistance that adjusts with one simple dial.back to menu ↑
Schwinn 230 Recumbent Exercise Bike
Schwinn is a world leading fitness equipment manufacturer and they care about quality as well as affordability. Therefore, we reviewed two Schwinn recumbent bikes in our most comfortable recumbent bikes article. The Schwinn stationary bikes usually come with features you can find in a double price range of other brands. As long as the Schwinn 230 recumbent exercise bike goes, it’s possibly the best budget recumbent bike on the market.
While it doesn’t feature a high-end blue LCD display with wireless connection capability, the console provides all the important workout data that you require to see your progress. You can track the time, distance and calorie goals, You can also charge your device and transfer workout data to USB flash and upload them to MyFitnessPal and Schwinn Connect Apps.
The computer also features MP3 input to allow you connect your device and listen to your favorite music through the built-in speakers on the machine. There is also a 3-speed fan to keep you fresh during the cardio workout. Schwinn 230 Recumbent bike comes with dual track LCD screens to help you track your workout data even if you decide to put your device in the tablet holder on top the above LCD.
Schwinn 230 stationary recumbent bike has 22 preset programs including the 8 heart rate control programs to keep you within your target heart rate and 2 fitness tests. The heart rate can be monitored both by holding the grips and also by wearing a telemetry chest strap.
To run the machine you need to plug it into the wall which can be more convenient than the battery. The seat and backrest are mesh/vented but only the seat is adjustable and it’s a bit harder than cushioned seats. It would have been more comfortable if the seat was soft like the Schwinn 270.
For easy portability, The 230 Schwinn recumbent exercise bike has two well-built transport wheels located in front of the machine and also a lift handle at the back of the frame. To keep the bike more stable on top of uneven floors there are two adjustable foot levelers. The Pedals as well, feature adjustable straps to keep your feet firm.
While the flywheel is not really heavy, it’s perimeter weighted which provides a more aggressive inertia that a basic flywheel. Although, the weight of the flywheel is not an important factor since it’s a magnetic recumbent.
The frame is made of durable steel and can support up to 300 user weight. Overall it’s one of the best recumbent bikes on the entire market for a very decent price. Note that Schwinn 230 recumbent bike doesn’t connect to the internet. However, you can transfer your workout info via USB and upload them to many apps mentioned below.
Overall it’s an excellent cheap recumbent exercise bike for seniors and other users. We highly recommend the Schwinn 230 recumbent exercise bike, it’s probably the best recumbent bike for home under $400. To find out more about the user height capacity and other features read the specs below.back to menu ↑
Exerpeutic Recumbent Exercise Bike
2 used from $153.38
The Exerpeutic 1000 is a compact heavy-duty long-lasting and budget recumbent bike, no question about that. If it weren’t lacking in some of the bells and whistles such as cup holder, cooling fans, iPod input, speakers, and preset workouts, it would have been placed way above the 8th position in the best recumbent bikes review.
However, if these features are important to you, you can add an extra 100 Dollars and purchase our favorite budget recumbent bike, the Schwinn 230. The Exerpeutic recumbent bike is more for entry levels, seniors and those on recovery and not for elite exercisers. This budget recumbent bike features 8 magnetic resistance levels easily adjustable.
While there are only 8 levels of tension on the Exerpeutic recumbent exercise bike, the resistance power is enough to become challenging after few minutes of recumbent exercise. The flywheel weight is not available but the 300-lb user weight support indicates a good user weight. The frame is very well constructed using durable steel.
There are two sets of handlebars, one in front and one along the seat to keep you firm and stable on the bike during the use. There are also a set of pulse sensors built-in the hand-grips to allow you track your heart rate. The pedals feature adjustable straps to keep your feet firm at all levels of exercise. While the console is very basic and not blue back-lit, it displays the necessary feedback in a big size and easy to read. You can track your distance, calories burned, time, speed, scan, and heart rate.
This compact budget recumbent bike also features forward & backward adjustable seat. The seat is soft, cushioned and larger than most recumbent bikes in this price range. The backrest is also padded and while it’s not adjustable, it has a fixed angle for extra comfort. What’s not really great about the seat is the adjustment.
The user has to get off the bike to loosen 3 different knobs to be able to slide the seat. It would have been much easier if they made one lever instead of all these knobs. If multiple users want to use this machine and they constantly need to adjust the seat for their height, you might want to consider a recumbent bike with lever adjustment.
This budget recumbent bike also comes with two transport wheels for easy portability. What we don’t like about the Exerputic recumbent bike is the lack of tablet holder and water bottle holders. You also don’t have the option to use the chest strap that comes to monitor your heart or plug in your MP3 or iPod.
To run the console you need two AA batteries and no cord. Overall it’s one of the best recumbent exercise bikes for those who are tight on budget, want some something light to store after use. And compared to other recumbent bike prices, the Exerpeutic is a really cheap recumbent bike.back to menu ↑
Go Plus Recumbent Exercise Bike
One of the best recumbent bikes under 500, the Go Plus is a great choice for those concerning about the budget, and if you want to know why it’s in the 9th place and not in the 8th (where Exerpeutic recumbent 1000 is), it’s because Go Plus doesn’t feature large seat and also it’s harder to adjust the bike for your height.
The seat adjustment is a bit of a headache and not as easy as other recumbent bikes, you basically need to undo the knob located in the middle of the frame then pull or push the sliding frame to the position you want and re-insert the pin into the preset hole and tighten the knob back into place. With most recumbent bikes you can easily hold a lever and slide the seat fore/aft to adjust the seat for your height.
With that being said, there is more room for adjustment on this bike so, the users of 4.8″ to 6.5″ can find the right fit. The rest of the features are almost the same: they both have 8 levels of magnetic resistance manually adjustable, belt drive and a basic LCD display to show the workout progress. The console lacks in bells and whistles that you find on more expensive models.
Go Plus recumbent bike doesn’t have preset programs, chest strap compatibility, cooling fan, speaker, water and tablet holder. It features 4 handlebars, two in front and two on the sides of the seat for better stability during an intense workout and it’s easy to step through for senior users.
While the front handles are fully angled adjustable, the side handles feature heart rate sensors to allow you track your heart rate on the screen. You can also tack speed, pulse, time, calories, scan, and distance on the console. There is also a large size tablet holder to allow you stay entertained watching your favorite videos on your device.
The counterbalanced pedals give a smooth pedaling experience for the user, it has a non-slip surface for grip and a strap to keep your feet securely in place. It can be used with any type of athletic shoes. The flywheel weight is not available but the 300-lb user weight capacity is a good indication. The frame is made of durable steel featuring four non-slip end-caps.
However, this compact recumbent bike lacks in transport wheels. Note that Go Plus runs on 2 AAAA batteries. Keep in mind despite taking one of the last places in the best recumbent exercise bikes list, it is one of the best for its price range. GoPlus is in this best recumbent bike reviews because it offers a comfortable recumbent workout while it cost very little.back to menu ↑
Exerpeutic Folding Recumbent Exercise Bike
This is an affordable “semi” bike, perfect for those with little space. Exerpeutic 400XL is easy to fold and put in a closet or behind a curtain: with its 45-lb weight, it’s easy to carry around. This folding recumbent bike has many good reviews proving it does what it’s made to do. Made by the Exerpeutic this recumbent exercise bike folding offers a pretty good cardio workout anywhere and always.
With Exerpeutic top folding recumbent exercise bike, you don’t have to worry about the lack of floor space or how it makes your home decoration looks because after each use you can store it. This folding recumbent bike is also very quiet so, you can use it while watching TV without disturbing others.
What is good about this recumbent bike is the size, weight, magnetic resistance and price. They all together make it one of the best recumbent exercise bikes on our list and one of the favorite recumbent bikes in the world. I like it for my wife but I wouldn’t buy it for myself for many reasons. It has an only 8-resistance level which is not motivating at all, at least not for me, I like more options and adjustabilities.
If budget and space are your concern, this is your best option as it’s also considered one of the best budget folding recumbent exercise bikes in the market. This stationary bike features LCD display to track your progress, transport wheels, belt drive system and magnetic tension, nice large backrest and seat, plus two handles with hand pulse sensors.
Th 400XL also features padded adjustable seat to provide a comfortable ride. The backrest is also cushioned and soft but it’s not adjustable. This folding recumbent bike can easily fit users between 5.2″ to 6.2″ tall. The weight capacity is 300-lb and it indicates the good quality of the product. To run the console this recumbent bike requires 2 AA batteries which are included with the package.
Exerpeutic 400XL folding recumbent exercise bike is an excellent semi-recumbent bike for a very affordable price and will easily do few hours a week, although it doesn’t have the backlit display, internet connectivity, tablet holder and it’s not as easy to mount and dismount for senior users or those on recovery.
If you want something to allow you work while pedaling we suggest you check the Exerpeutic WORKFIT 1000. this machine offers a large sliding desktop to place your tablet on it. Overall it’s a good indoor cardio bike and probably the best folding recumbent exercise bike in 2020.
Recumbent Bikes – Buying Guide:
What features to expect from the best recumbent bike for home use depends on how much you are investing. However, there are a few things that are important to have in a recumbent exercise bike.
➽ Fore/Aft adjustable cushioned, Soft and large seat, preferably with an adjustment lever rather than a knob.
Tilt adjustable backrest
➽ Adjustable backrest, preferably Airflow mesh to keep you cool during a longer period of exercise.
Recumbent bike Q-factor
➽ Q-factor/distance between the pedals. While the size of q-factor is not available on most recumbent bikes, the narrower it is, the less stress it brings on your lower body joints.
Recumbent exercise bike computer
➽ Console, while many people don’t consider the entertainment options an important factor, we disagree. Ipad/phone and wireless connectivities create a way nicer experience.
Recumbent bike reviews
➽ Last but not least we always consider checking recumbent bike reviews consumer reports across the web to help us pick the best recumbent bicycles.
Before getting into details of which recumbent exercise bike makes it to the list of the best recumbent exercise bikes in 2020, we have a little homework to do: understanding what are the detailed things to know about recumbent bikes before spending your money.
If you know better what you should be looking for, making the right decision is way easier. This is why we created a detailed article introducing the recumbent stationary bike, its benefits and the things to know before buying this type of exercise bike.
Benefits Of Recumbent Bikes
While giving you the cardiovascular workout similar to other indoor bikes, a recumbent bike is easy on the back and brings way less pressure on your joints and muscles.
Recumbent machine mainly workout on the lower-body muscle groups unless they have moving handlebars. Here is a list of the manuals that works with a recumbent bike: Calves, Hamstrings, Quads, Glutes, and Abs.
Featuring large seat and back support, the majority of users find a recumbent exercise bike to be more comfortable to ride compared to a traditional exercise bike such as an upright or spin bike. It has the step-through design and also it’s lower to the ground which makes it easier to get on and off.
Less impact on joints and back
Recumbent bikes feature a design that helps to relieve stress on your knees and hips because your body is in a comfortable seated position and you don’t need to flex much. The backrest improves your posture and takes pressure off your back while exercising.
Uses lower body only
A recumbent bike helps you burn the excessive body fat using only your lower body. You can also engage your upper body using weight during a Recumbent workout. It’s also easier to read a book, watch a movie or surf through the web holding a phone/tablet while doing recumbent exercise.
It’s for everyone
Using a recumbent exercise bike can be used by anyone, including those with balance issues, seniors with less flexibility, and those on recovery. The fact that recumbent a backrest and a large seat close to the ground makes it a practical indoor workout machine for everyone.
Effective cardiovascular exercise
Like the rest of the traditional exercise bikes, pedaling on a recumbent exercise bike is an ideal aerobic workout. Recumbent training helps improve your heart, blood circulation, and lung function, and it works with major lower body muscle groups for an effective indoor exercise.
Because of the effective cardio workout that a recumbent bike provides, you can burn hundreds of calories and build lean muscle. Followed by a proper weight-loss program you can get good results using recumbent bikes.
How to fit your recumbent bike?
Recumbent bikes are mainly adjustable from the seat fore/aft (sometimes up&down adjustment too). Therefore, your major adjustment is with the fore/aft slide of the seat. To find the best position, you need to lean back to the seat, put your feet on the pedals and let go of the adjustment lever when you feel it’s comfortable. Then, you need to pedal once and make sure that your legs don’t fully extend and also don’t fully bend. It’s important to make sure your knees don’t lock when exercising.
Who is a recumbent bike for
Recumbent exercise bikes are for every. From the young elite athletes to 80 + year-old seniors and those in-between. This is the beauty of this low-impact easy to use the machine. Most people who can’t exercise any other type of bikes can still use a recumbent bike and that’s why it’s also good for individuals in recovery.
Another good feature of the recumbent exercise bike is that you can use it for decades. You are never too old to do a few minutes of exercising to improve your blood circulation and raise the heart rate.
Difference between the recumbent bike and other indoor bikes
They all provide the cardiovascular workout and help to lose weight, burn calories and improve the heart condition. However, recumbent bikes are the only ones with large seats, backrest, pedals in front and step-through design. These four features make them different and easy to use for most users. Other indoor bikes such as upright and indoor cycles don’t offer backrest and are not as easy to mount.
Bottom Line On Recumbent Bikes!
One of the most popular gyms and health club fitness equipment is the recumbent bike. Because they offer low-impact cardio exercise. And while they are used mainly for warming up in the gym, the recumbent exercise bikes can offer a good weight-loss cardio workout. Therefore, having a recumbent exercise bike at home can motivate and help you burn fat, improve your heart rate and blood circulation.
BUT that’s not the only reason we like the recumbent stationary bikes. These bikes are so easy to use that pretty much all your family members in all body shapes can workout on them. And if for some reason you can’t do the spin bike or weight lifting for a while, you can still workout using one of the most comfortable recumbent bikes we featured in this review.
Also, unlike some other types of workouts, it’s easy to do multiple tasks while exercising on a recumbent bike. You can stay entertained reading, work on your laptop or watch your favorite show. Lastly, to make sure our readers get the best value recumbent exercise bike for the money, we update the top 10 recumbent stationary bike reviews list on a weekly bases. When buying the recumbent bike, don’t forget a recumbent bike mat. It helps to minimize the vibration, noise and protect the floor.