Best Exercise Bike Seat Reviews & Comparison

You have finally purchased your spin bike to do your weight-loss spinning cardio workout, get lean and build some muscle. However, after a few sessions, you realized your stationary bike workout is not very comfortable! Well, one of the main factors that cause uncomfortable indoor cycling workout is the
exercise bike seat.

While exercising on a Spin bike (indoor exercise bike, indoor cycling bike) is one of the most effective cardio training workouts, it’s not very comfortable for some users. Because their exercise bike seat is cheap. So if have the same problem and want to know how to make exercise bike seat more comfortable, read our in-depth best spin bike seats review.

So, if you are ready to get comfortable and get rid of your bottom sore and numbness, follow one of these options. There are at least two options that you have a comfortable spinning workout. Buy one of the best-padded bike seats cover/gel for spinning or replace your spin bike seat with one of the comfortable
exercise bike seats in this review.

After weeks of researching for the best stationary bike seat and the best gel bike seat cover, we were able to pick the 10 best spin bike seats and covers for you. Investing the extra $20 in your stationary bike seat makes the exercise bike workout more comfortable and healthier for your lower body. In addition to that, the best exercise bike seats help to keep you longer on the stationary bike and burn more calories.

What Is The Best Exercise Bike Seat?

Depending on the type of your indoor stationary bike, the seat and the seat cover of your exercise bike varies. Here is the list of the best spin bike seats as well as the best upright bike seats and recumbent exercise bike seat cushions.

Best Spin Bike Seats

While some exercise bikes come with comfortable seats, many spin bike seats are cheap and bring pain, blister, and sores to your bottom while exercising. However, there is an easy and inexpensive fix that can be done within a few minutes and will cost less than $20. The spin bike seat replacement or a best-padded bike seat cover for spinning is all you need. Although, before buying the best spin bike seat, there are a few things that you need to consider.

  • Is your bike’s seat mount (seat post) shaft or rail!
    The shaft mounts look like your thumb (can be vertically and horizontally). The rail mounts look like two fingers (peace sign) holding horizontally. It’s important to know because some exercise bike seats are made for shaft mounts and some stationary bike seats are made for rail mounts.
  • Here is the deal though!
    Regardless of what your spin bike mount is (shaft or rails), you can buy any of the cushioned bike seats from this review and install it on your spinning cycle. All you need is a seat adapter also known as post clamp. It allows you to put a soft mountain bike seat (built with rails) on your spin bike with shaft/round mount. And you don’t always have to buy this adapter because most sport bike seats have an adapter included in the package. In the review of each comfortable spin bike seat, we will mention if the adapter is included or if you should buy it separately.
  • Important!
    The seat adapter adds about 2-inch to the overall bike height. So, if your spin bike is built to fit 5 to 6 feet users and you are 5 feet tall, adding this adapter to your spin bike seat is not a good idea.
  • Important! Make sure to check the description of the seat adapter diameter. We recommend you to first check the outside diameters of your bike seat post (seat mount) with a ruler or measuring tape to make sure the adapter and the shaft match.

Exercise bike seat adaptor by VELO.
Exercise bike seat adapter by SBS

1. Bikeroo Men’s Exercise Bike Seat

 in stock
3 new from $23.99
4 used from $20.62
Free shipping
as of September 27, 2021 11:22 pm

If your spin bike seat hurts or its design is not good, we (Your Exercise Bike Team) highly recommend the Bikerro saddle. This seat helps to eliminate prostate pressure, numbness, and pain. It’s one of the best spin bike seats replacement. This bike seat features a professional design structured based on men’s anatomy. Therefore, it’s best to be used by men. However, female users also find it comfortable.

Being one of the top bike seats for indoor exercise bikes and outdoor cycling, the Bikeroo seat has a soft cushion that improves comfort for mountain biking, Hybrid, and stationary exercise bikes. The Bikeroo Mountain bike seat also doesn’t require the extra spin bike seat cushion because it’s well-padded.

This top of the line exercise bike seat has both the rails and the exercise bike/bicycle seat adapter. Therefore, regardless of your spin exercise bike seat post type, the Bikeroo stationary bike seat fits your bike. The package also included the waterproof rain cover, Mounting instructions, installation tools.
Overall it’s one of the best-rated exercise bike seats which is comfortable, has universal rails mounting and deep center cutout for airflow. Last but not least, this stationary exercise bike seat has 12 months money-back guarantee.

2. AIKATE Unisex Exercise Bike Seat Replacement

 in stock
as of September 27, 2021 11:22 pm

The second best spin bike seat is one of AIKATE mountain bike seats. While it’s made for outdoor cycling, the AIKATE seat is a good replacement for spin bike seats. It’s designed for both men and women/unisex. Therefore, all members of your family can do the spinning workout on your indoor bike at home.

This MTB seat features a cushion pad that provides good comfort for indoor exercise workout as well as outdoor cycling. Unlike oversized bike seats, the AIKATE exercise bike seat is narrow and features a breathable deep center cutout design. And that helps to keep you cool during the indoor exercise workout.

It’s also one of the best prostate bike seats that help to reduce the prostate pressure. This spin bike seat replacement is made of PU leather, gel, and superelastic. AIKATE stationary bike seat replacement has standard rail mounts and also an additional exercise bike seat adapter. You also wouldn’t need to buy a spin bike seat cushion because of its unique anatomy hollow-core soft design. Overall it’s one of the best men and women bike seats.

3. Planet Bike Seat

 in stock
6 new from $29.99
5 used from $26.40
Free shipping
as of September 27, 2021 11:22 pm

It’s truly one of the best stationary exercise bike seats. This bike seat is designed for men and it’s one of the most prostate friendly bike seats on the market in 2020. However, female users are also happy with this seat. The majority of users who bought this for their outdoor bike also bought it for their stationary exercise bikes. Because it offers maximum support and comfort.

Planet Bike exercise bike seat features soft foam padding and has a flexible base. Therefore, you wouldn’t need to buy an extra exercise bike seat cushion. It has a center recess with the cutout for comfortable anatomic relief which makes it one of the best bike seats for males.

Here is the deal if you want to use this seat for your stationary exercise bike! The seat is rail mounted and to go with spin bikes or other stationary bikes, you will a rail seat adapter. That’s an extra $5 but this seat is worth it. And it’s much better than your spin bike’s uncomfortable huge original seat.

4.Bikeroo Exercise Bike seat

 in stock
2 new from $19.99
4 used from $18.39
Free shipping
as of September 27, 2021 11:22 pm

Highly rated on Amazon the Bikeroo is one of the most comfortable stationary bike seats in 2020. Unlike some other exercise bike seats in this review, the Bikeroo is designed for women anatomy which makes it the best women’s bike seat for indoor cycling. This women bike seat features soft cushion padding that provides comfort for indoor exercise as well as outdoor cycling.

This bike seat is perfect for outdoor bikes, indoor spin bikes and also upright exercise bikes. It has a deep center cutout design for airflow, universal rails mounting and premium quality superior materials. Therefore, you don’t need a spin bike seat cover with this indoor exercise bike saddle.

While Bikeroo is one of the cheap bike seats, there are useful accessories included with it. There is a waterproof rain cover, mounting instructions, mounting tools, and also a saddle adapter. So, for your spin bike/stationary exercise bike seat, you wouldn’t need to purchase an additional adapter. Overall
it’s one of the best replacement spin bike seats for women that doesn’t cost much.

5. SGODDE Indoor Bike Seat Replacement

 out of stock
as of September 27, 2021 11:22 pm

One of the budget comfortable mountain bike seats is this gel SGODDE bike saddle. It’s a mountain bike seat but would make an excellent spin bike seat for those who are serious about indoor cycling. It has a narrow racing design with a deep center cutout to allow the airflow.

This comfortable exercise bike seat features ergonomic unisex design. Therefore, male and female exercisers can enjoy a nice spinning workout. Many consumers who purchased this exercise bike seat for their spin bikes and other stationary bikes are happy with the result.

Unlike wide, huge and hard spin bike seats, the SGODDE is narrow, has soft gel paddings, and breathable design. And if you decide to buy this seat for your stationary exercise bike, you don’t need to order an exercise seat adapter because it is included. Bottom line is that for less than $20 this comfortable and breathable spin bike seat is unbeatable. It also has a 1-year warranty and a 100% satisfaction guarantee.

6. SGODDE Exercise Bike Seat

 out of stock
2 new from $21.99
4 used from $20.23
Free shipping
as of September 27, 2021 11:22 pm

One of our favorite spin bike seats is the SGODDE. The shape of the seat is a little similar to Keiser bike seats. This gel cycle seat is a good choice for outdoor cycling and indoor spinning workout. It’s also unisex. Therefore, SGODDE would make a great spin bike seat for women as well as men.

Considered one of the best spin stationary bike seats, it offers a comfortable spinning without the gel cover. However, if you want to add extra comfort to it, you can get a spin bike seat pad. The materials used in this spinning bike seat are PU leather, high-quality steel, sponge, and soft abrasion.

The rear of the seat is rounded and a bit raised to provide extra comfort for the buttocks. The hollow core and deep center cutout seat design allows the airflow and also helps to reduce the pressure on the prostate. Overall it’s a good exercise bike seat. And if you do decide to purchase this men and women spin bike seat, you don’t need to purchase an exercise bike seat adapter because it is included.

7. Xmifer spin stationary bike seat

 in stock
as of September 27, 2021 11:22 pm

It’s also one of the best exercise bike seats for women as well as men due to its unisex design. The Xmifer is one of the most comfortable exercise bike seats built for outdoor and indoor exercise workout. Unlike a few other top indoor cycling seats, this one has a dual coil spring suspension that adds more comfort to the rider.

Along with coils springs, it features ultra-soft memory foam materials which puts this seat among the most comfortable spin bike seats for women and men. It’s an oversized bike saddle that offers extra comfort, unlike your hard regular exercise bike seat.

With the purchase, you also receive the mounting clamp/adapter and tools. So, you wouldn’t need to buy another adapter to install this seat on your spin bike. However, we always recommend you check out your spin bike Seatpost size to make sure it’s standard (27.2mm). Otherwise, you might have to purchase a smaller or bigger seat post adapter.

8. Zacro Gel Bike Seat

 out of stock
as of September 27, 2021 11:22 pm

A perfect replacement for your stationary indoor bike seat is the Zacro. This is one of the best seats for spin bikes as well as upright bikes. Due to its round rear shape, it can provide a comfortable exercise in upright/cruising posture. The materials of this exercise bike seat are artificial leather and soft dual-density gel foam padding.

Unlike many exercise bike seats, the Zaco seat has carbon steel coil dual spring suspension. While this feature is to smoothens the bumps on the road, it also adds comfort to the stationary cycling workout. The saddle of this bike seat is thicker and softer than most seats.

If you are looking for spin bike seats for women comfort, the Zacro is a good choice. Some of the consumers who used this saddle on their spin bikes are very happy with the result. You also wouldn’t need to purchase the spin bike seat cushion because it’s already well-padded, soft and comfortable. You also don’t need to purchase the exercise cycle seat adapter because it’s included. Overall it’s good quality and makes a good spin bike seat for women and men. Note that you can use it for upright exercise bikes also.

9. INBIKE Unisex Exercise Bike Seat

With a deep center cutout design, this spin bike seat replacement eliminates the prostate pain. Many consumers who installed this seat on their spin bikes are happy. Here is what one of them said about her purchase: “I bought this seat for my spin bike (sunny) great purchase”. It feels so comfortable and makes
spinning more enjoyable.”

So, if you are looking for men or women’s bike seat to replace the hard stock seat on our spin bike, we recommend the INBIKE. It’s also suitable for upright exercise bikes. The materials used on this seat are artificial leather, high density perforating foam, and dual springs.

The springs are covered with rubber rings to avoid injuries. Overall this center grooved seat is a good value for the money and has good quality. With this seat, you don’t need to buy the spin bike seat cushion because it’s soft and comfy. The additional exercise bike seat adapter is also not required because it’s included. The bottom line it’s a great replacement exercise bike seat that adds comfort to your workout.

Best Spin Bike Seat Cushions

Not all spin bike seats need to be changed. Some seats feature good design and durable materials. However, they are hard and uncomfortable. Therefore, you don’t need to change the spin bike seat. You only need to purchase one of the best gel spin bike seat covers we have reviewed recently. And after thorough research on the market, we were able to pick and review the best spin bike seat cushion for women and the best spin bike seat cushion for men. So, you don’t need to spend hours looking for comfortable exercise bike seats or seat covers because we take away that burden from our readers.

If your bike has a wide seat, you need to pick a wide spin bike seat cushion. And if it’s a narrow seat, you need a spin bike seat cover cushion that is similar to your seat. Note that a little difference in the size of the seat and the seat cushion is not an issue because they are flexible and stretchable. See below the list of the best spin bike seat cover for women and men. We included the best gel bike seat covers for you.

Best Upright Exercise Bike Seats

By changing your exercise bike seat not only you get a comfortable exercise bike workout, but you also get a more effective cardiovascular weight-loss workout. Therefore, it is very important to have a comfortable exercise bike seat that doesn’t make you get off the bike before completing your workout routine.

Upright exercise bike seats are wider compared to regular spin bike seats. They are designed for the upright posture workout with the large rear support which makes them more comfortable. However, not all upright exercise bike comes with comfortable wide seats. Therefore, sometimes you might need to find a stationary bike seat with back support or an exercise bike seat pad to enjoy the indoor exercise.

But don’t worry about looking exercise bike seat cover or seat because we found the best alternative bike seats for your uncomfortable indoor cycling bike saddle. They feature cushion padding, airflow design, and good materials that make them the best exercise bike seat replacement.









Best Recumbent Exercise Bike Seat Cushions

Beginner or elite, at home or in the gym, a comfortable exercise bike seat cushion will help you enjoy and stick longer to your workouts. However, some of these low-impact cardio workout recumbent exercise bike seats with backrest aren’t comfortable. And it’s okay if your recumbent doesn’t have the best comfort bike seat because you are not alone. There are many exercise bike seats that are either hard or they have a bad design that adds pressure on the prostate.

Here is the deal! There is an easy solution that doesn’t require too much time or money. All you need is a large comfortable recumbent exercise bike seat cushion. And there are many of these extra-wide exercise bike seat cushions that do multiple tasks. You can use them with your recumbent exercise bike, rowing machine, while driving, working behind the desk or even while dining. Using these soft exercise bike seat cushions on top of your uncomfortable indoor exercise bike saddle will help you stay longer burning more calories and also enjoy the exercise session. Check out the list below and get the most comfortable exercise bike seat cushions for your recumbent bike.

How to make your exercise bike seat more comfortable.

There are few things to consider that will result in a comfortable indoor cycling exercise.

Gel Pads for Exercise Bike Seats

Purchase one of the spin bike seat pads/seat gel. Cycling outside or spinning indoor using a gel seat for spin bike adds comfort and makes your stationary exercise bike workout more pleasant. We picked the best gel spin bike seat covers for you. Check them out and see that one fits your indoor exercise bike seat.

Replace The Hard Seat With a Soft Bike Seat

Purchase one of the best spin bike seat cushions. Many indoor cycling bike seats are not comfortable. Therefore, you may need to invest in the spin bike seat
replacement. We picked the most comfortable spin bike seats for you that cost less than $20. And don’t worry, changing your indoor stationary bike seat is easier than you might think.

Use Chamois Cream

If you are serious about indoor cycling and you want maximum comfort while spinning, applying this type of lube.

helps a lot. It’s a water-based lubricant that offers comfort to your bottom. You can apply it inside your cycling shorts (or on your body parts that receive the most pressure of the seat) to reduce friction.

Seat Design

Narrow spin bike seats are more comfortable than wide seats. Wide oversized bike seats don’t allow your hips to freely move. Every time you pedal, your adductors swipe against the seat. This causes irritation, pain and also reduces the energy that goes on the pedal.

Seat Adjustment

Customize your bike seat to your height. If exercise bike seat is not adjusted properly, even the best spin bike seat won’t be comfortable. If your exercise bike seat hurts, make sure the seat is not short or high vertically and close or far horizontally from the handlebars. Check out this Youtube video for further instruction.

9.7 Total Score

We were recently asked by our reader to include the spin bike accessories in the spin bike reviews category. Therefore, we looked and picked the best spin bike seat replacement for you. We also included other types of exercise bike seats in this 10 Top stationary bike seat review. So, if you are looking for comfortable exercise bike seat cushion for an upright bike, recumbent bike or spin bike, you are in the right place. We also included tips on what to do if your spin bike seat hurt. There is also the best-padded bike seat cover for spinning by DOMAIN as well as the gel seat cover for the spin bike by Zacro to make your exercise bike seat more comfortable. These exercise bike accessories help you enjoy longer riding sessions.

Bikeroo Men’s Exercise Bike Seat
AIKATE Unisex Exercise Bike Seat Replacement
Planet Bike Seat
Bikeroo Exercise Bike seat
OUTERDO Indoor Bike Seat Replacement
Deruicent Exercise Bike Seat
XwerX Components stationary bike seat
Zacro Gel Bike Seat
INBIKE Unisex Exercise Bike Seat
User Rating: 3.89 (9 votes)
  1. Which seat cover is best for women on a narrow seat Kaiser spin bike?

    • Hi Nancy

      Sorry for the late reply

      The first and second seat cushions (Zacro Gel Bike Seat Cover and Premium Bike Gel Seat Cushion by Domain Cycling) fit well on Keiser spin bike seats. Zacro bike seat cover is more comfortable for women because of its ergonomic design.

      Let us know if you have any other question

      Your Exercise Bike Team

  2. Which seat covers would work for a Sunny Health & Firness indoor bike? My bum is sore! Please help!! :’)

  3. Best seat cover for SF-B1421B indoor cycling bike?

    Thank you!

  4. Your link or graphic is broken for the seat cushions.

  5. Hi. I hope that you can help me. I am not just having a need for a well cushioned seat. I need a seat that will keep me from sliding/slipping backwards,especially when I turn up the resistance level. I have tried putting things over the seat that seem non-slippery to me like towels, flannel sheet. I have worn different kinds of shorts. Nothing is working.. I am having back pain every time I try to spin.

    • Hi Christy

      Did you try adjusting the seat clamp? You can make small incremental adjustments to the front and rear of the saddle to ensure it is perfectly leveled.

      If that doesn’t help, I suggest the “SGODDE” seat listed 6th position in this review. It is unisex, gel-cushioned, and has non-slip up PU leather materials.

  6. I have a Nordic Track S15i Indoor Cycle NTEX05119 Seat is painful so am unable to ride for more than 5 minutes, and even that is excruciating. Have tried adjusting seat up and down and forwards and back but it doesn’t help. Any suggestions?

    • Hi Mary, thanks for reaching out

      I suggest you use padded cycling shorts for spinning and if that doesn’t help, you would need to buy a seat cover. You can search our website for the best spinning shorts for women and spin bike seat cushions.

  7. Hi there! Great information, but I have one question. Can you recommend one/some that will fit on a Nordictrack S22i? I bought the oversize buckaroo and the rails are about 1/4 too wide. Please help!

    • Hi Adrian, thanks for stopping by, according to one of the S22i consumers, the Xmifer seat works fine with this bike.

      After installing the seat, please let us and our readers know your experience with this specific bike seat.


      YEB Team

      • The Xmifer does not work on the s22i, it fits but will not tighten on the rails securely, got on bike and it became loose within seconds! Still searching

        • Hello Mark, thanks for the feedback

          If your saddle slides backward and forward, it is probably caused by the saddle rails not having a tight enough fit on the seat post clamp.

          The first thing to do here is to check for dirt and debris. Remove your saddle and take apart your seat post clamp. Then you need to check both the saddle rails and the seat post clamps. If they are dirty, try to clean it properly (you can even use some soap and water and brush with an old toothbrush).

          If you still don’t have any luck when the screw is fully tightened, one solution is to cut a piece of bike inner tube (rubber) into strips and wrap it around the seat rails. This method can be a quick and easy fix and last for a very long time.

          I hope it helps

  8. I have the same issue as Adrian but with the nordictrack s15i. I bought the oversize buckaroo and the rails are about 1/4 too wide.

    • Hi Kesha, thanks for stopping by

      As far as we know the Xmifer seat (number 7 in this article) is compatible with both Nordictrack indoor bikes (S15i and S20i).

      I hope it helps


      YEB Team

  9. Is there an accessory Saddle Seat for the Epic A17U exercise bike. looking to prevent groin numbness.

  10. Is it compatible with a pro-form 405 spx?

    • Hello Eunnie, thanks for stopping by

      Most of these seats are compatible with the ProForm 405 SPX, although I suggest the Xmifer. It’s probably the most comfortable!

      We hope it helps


      YEB Team

  11. What would work best with an echelon ex-3 without adding more height? I am considering a wider seat or a good gel cover but want to make sure it is compatible and comfortable!

    • Hello Christina, thanks for stopping by

      Pretty much any seat gel would add more height, pulse it would still be uncomfortable if you don’t wear any padded cycling short. So, I suggest you first try to use gel-padded cycling shorts and see if it is more comfortable with Echelon EX-3’s original seat. Or, if you are already using padded shorts and it is not working, I recommend you get an Xmifer (listed #7 in the article). I believe it is compatible with the EX3 and wide enough to provide the needed support.

      Please let us know how it goes and which solution you choose to get rid of your spin bike saddle pain.


      YEB Team

  12. Which seat is the best replacement for the Schwinn IC4 for me. I am 5’ tall and would like the most comfortable seat. Would I need a adapter?

    • Hello Andrea, thanks for stopping by

      Sgodde gel seat is what you are looking for. It has a gel layer, breathable design, and plenty of cushioning to provide comfortable support even during longer rides. It comes with an adapter so you you don’t need to buy it separately.

      Please note that no matter how good your seat is, if you are not wearing a good padded indoor cycling short (we picked some of the top ones and featured them on the website), you are still going to experience chafing and saddle sore after a while.


      YEB Team

  13. Thank you for writing this post. I need to replace the peloton hard bike seat. It is very helpful for me to choose the best Peloton bike seat.

  14. I want a comfy, simple-to-install spin bike cushion for my bike, I bought this Domain Cycling Premium Bike Gel Seat Cushion Cover. It is made durable with high-quality material: soft silicone gel and stretchy lycra material designed for indoor spinning and outdoor cycling. The gel cushion is quite comfortable when biking or used for exercises at home. It remains still and doesn’t slide around while I’m cycling. It has different colors that you can choose from.

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