7 Best Desk Exercise Bikes Reviewed and Compared

Stay Active and Lose Weight With These Bike Desks

Are you looking for the best desk exercise bikes? You just landed in the right place. We put together a list of the best desk bikes and to make it even easier for you, in the end, you will find a handy FAQ section useful for both starters and experienced under desk exercise enthusiasts.

Finding good quality table-top desk bikes amongst so many options is hard. Even for us it took days of research to write this desk bike reviews and buying guide and it was difficult to pick the best-value upright desk bikes.

Our main goal when writing the desk bike reviews is to bring you the best of the best fitness stationary bike desks that are available in the market. And to answer all your questions regarding bike trainer desks.

Aside from helping you find the best table exercise bike, with this guide, we also want to help you resource the additional under desk exercise equipment and some accessories that you might need with your bicycle desk.

We’ve written about lots of desk workout equipment before — including the best mini steppers and the best pedal exercisers. But here we’ve only rounded up the best chair exercise bikes and cycles, as praised by the most enthusiastic reviewers on Amazon and other platforms.

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Last updated on November 27, 2020 10:12 pm

Quick Overview: Best Exercise Desk Bikes

Top Desk Cycling Bikes Compared

Best Exercise Desk Bikes
Desk Bike NameImagePriceResistanceDesk WorkoutWarrantyUser Height
FLEXISPOT Office Standing Desk Exercise Bike W/TableMagnetic
8 Levels
Standing and Sitting3 Years5’1” to 6’2”
FLEXISPOT Office Standing Desk Exercise Bike W/O TableMagnetic
8 Levels
Standing and Sitting3 Years5'1" to 6'2"
Happibuy Desk Indoor Cycling BikeMagnetic
8 Levels
Standing and SittingN/A5'1" to 5'4"
IDEER Home Office Standing Desk Exercise BikeMagnetic
8 Levels
Standing and SittingN/A5'.1" to 5'4"
EXERPEUTIC 2000i Bluetooth Folding Exercise Desk BikeElectromagnetic
24 Levels
Sitting3 Years5'1" to 6'2"
Exerpeutic 2500 Bluetooth Desk Recumbent Exercise BikeMagnetic
14 Levels
Sitting3 Years5'1" to 6'
FitDesk Desk Exercise Bike and Office WorkstationFolding exercise desk bikeMagnetic
8 Levels
Sitting1 Year5'1" to 5'7

Our Best Desk Exercise Bike Picks:

#1 FLEXISPOT Office Standing Desk Exercise Bike With Tablet Holder

The Flexispot is the best quality indoor bike with desk that boasts lots of features and excellent reviews from consumers. Featuring 3 years warranty and 300 pounds weight limits indicate the quality and sturdiness of this bike desk chair by Flexispot.

But what really helps the Flexispot chair sit down exercise bike to stand from the crowd is attention to details. This exercise bike with desk has an instantly adjustable seat that offers superior comfort.

When using Flexispot upright bike with laptop holder you don’t have to dismount the bike to adjust the seat. You can easily adjust it with a gentle press of a lever located below the seat without ever getting off the bike.

Additionally, the seat of this indoor cycle with the working desk has a premium build quality, cushioning, and design that makes Flexispot seat one of the most comfortable on the market.

Another feature that puts the Flexispot desk bike chair on top of our best desk cycling bike is its fully adjustable spacious desktop. You can easily move the desktop forward, backward, up or down to fit your comfort. Its well-made wide surface holds your books, laptop, and tablet safely.

What I mentioned above is only a fraction of what this working fitness cycle with the computer desk has to offer. Flexispot desk exercise machine has 8 levels of magnetic resistance and belt drive system with prove a whisper-quiet operation.

Also, the Flexispot office exercise bike with desktop allows setting as well as standing workouts at the desk. Lastly, the Flexispot exercise desk chair comes with a cup holder, easy-rolling casters and a tracking monitor to display the calories, time, RPM, Speed, and distance.

When buying the Flexispot bike trainer desk, you will also get one neck pillow but you need to scroll down to “Special offers and product promotions” and apply in order to receive the pillow. Note: Flexispot desk cycles use batteries (no power plugin required) and they come pre-assembled.

#2 FLEXISPOT Office Standing Desk Exercise Bike W/O Tablet Holder

This Flexispot desk cycle chair is the same top quality chair desk exerciser as the Flexispot except it comes without the table. The lack of desktop allows you to use your work desk. The price difference between this one and the Flexispot stationary bike with a work desk is less than $50 which is why I recommend you consider the Flexispot office bike chair with a working desk.

Flexispot setting and standing desk bike (ranked #1) gives you the option to move anywhere in the house and still have a desk in front of you for watching a movie or working. But if your budget is tight, and a compact desk bike without a tablet holder is what you are looking this Flexispot workout desk bike chair would make a good companion.

Some of the features of this Flexispot bike chair include eight calibrated resistance settings to make your workout fully customizable. The magnetic resistance keeps your workout tough but is quiet enough that no one even knows you’re working out.

The LED display keeps you in check, ensuring that you hit all your workout goals. You can track your speed, RPM, distance, calories, and time. Additionally, this office desk workout bike has a cup holder and four durable caster wheels with a 360-degree swivel that allows you to move the bike easily from room to room.

All in all, the Flexispot adjustable office desk bike is an excellent standing and sitting chair bike. You can use it at work or home while on your phone, watching TV, playing video games or any time you’re sitting still and your legs are free.

It’s great for general exercise and physical therapy. Note: Down below in this exercise desk bike review you will see products for less than $150 that look like the Flexispot desk exercise bikes. Rest assure that none of them have the quality and ergonomic design of Flexispot chair cycles.

A closer look at the seat cushion, “assisted” handlebars and seat adjustment, fitness display, and pedal crankarms will give you a better idea of the differences. There are also interior differences that you won’t be able to see them unless you put them apart.

#3 Happibuy Chair Desk Upright Indoor Cycling Bike With Desktop

happibuy chair bike

Ativafit is a fully-featured, high-performance stationary bike with a tablet desk that has won the hearts of many users and received many 5-star ratings. It is lightweight, easy to assemble and comes packed with tons of features that make it comfortable for exercises while sitting.

Thanks to its affordable price, it is now possible to have a bike with a desktop for less than $150. Before we get deeper into this cycle chair, let’s see why it is cheaper than Flexispot desk bikes.

The seat on the Ativafit doesn’t have the ergonomic shape or the quality cushion that is available on the Flexispot. On top of that, it lacks in “assisted” seat and desk adjustment so you need to get off the bike to do adjustment when needed.

But what is really different between these two upright bikes with tablet holders is their durability and built-quality. Flexispot desk bikes have a 3-year warranty while there is no warranty available for the Ativafit.

So, now that you know the difference between these chair cycles and why Flexispot desk bikes are more expensive, let’s take a look at the Ativafit desk exercise bike. Ativafit comes with a large surface desk that can hold a laptop, cup and even a phone.

This combination of an office table, lifting chair, and exercise cycle is fully adjustable. The desktop is vertically and horizontally adjustable to adapt to the users’ heights allowing you to do sitting exercise while working.

This desk bike trainer is designed for sitting exercise. However, you can also use it as a standing desk as long as you stand in front of the bike and work from the other side. Aside from the 8 levels of magnetic resistance which offers very quiet operation, I love the folding design.

The Ativafit desk exercise bike has removable wheels allowing for easy moving and relocation from room to room. Lastly, its foldable pedals and four foldable stabilizers allow you do aerobic cardiovascular exercise at home or office to keep fitness and gain stamina anytime while avoiding space occupation. Ativafit chair bike uses batteries and monitors time, speed, distance, and calories.

#4 IDEER Home Office Standing Desk Exercise Bike

Seen in many best exercise bike with desk reviews, the Ideer stationary bike with tablet is almost identical to Ativafit except it is $80 more expensive. And that is why I suggest the Ativafit stationary bike with desk instead of the Ideer.

But if you still prefer to buy the Ideer exercise bike with a laptop desk, here is the full detail. Ideer exercise bike with tablet holder is a simple yet sturdily built trainer that is perfect for use at home and office environment.

It is lightweight, easy to assemble and takes just a few minutes to set it up. This upright exercise bike with desk is designed with comfort in mind and its patented ergonomic seat gives the user smooth training while also selecting from 8 magnetic resistance levels.

The combination of magnetic technology and belt-drive system makes this indoor cycling bike with tablet holder extremely quiet, low-maintenance and smooth. The user can easily track their calories, time, and distance in real-time, thanks to the built-in monitor.

Ideer exercise bike with desktop runs on batteries so you can use the bike anywhere without looking AC power plug and sockets. Additionally, this desk exercise bike has a foldable pedal and feet stabilizers that allow you to store it easily after each use.

What specifically stands out about this exercise bike with the desk is its full adjustment design. The seat adjusts up and down but the desktop adjusts vertically and horizontally to accommodate different user heights.

Being one of the best exercise bikes with a desk, the Ideer is made to be used sitting. But you can also use it as a standing desk as long as you stand in front of the bike. Overall it is a good upright bike with a tablet holder that offers what you’d expect in an under desk exercise equipment.

#5 EXERPEUTIC 2000i Bluetooth Folding Exercise Desk Bike

With no doubt, the Exerpeutic 2000i is the best folding exercise bike with desk on the market. This folding bike with desktop has everything you need for a comfortable exercise and efficient work.

In addition to its folding design and makes it occupy very little space when not in use, the 2000i folding exercise bike with a tablet holder is fully customizable. You can adjust the seat vertically and tablet holder vertically and horizontally.

But even importantly, the angle of the desktop can be adjusted to help you find the most comfortable position for riding. It is something unique that can’t be found on every folding desk cycle.

There are two models of 2000i folding desk bikes and here is what you need to know about them. One model has Bluetooth and 24 levels of the electromagnetic system while the other model doesn’t have Bluetooth and comes with 8 levels of manual magnetic resistance.

The electromagnetic allows you to change the resistance via controls below the screen while the manual magnetic requires you to manually change the resistance via a knob. The electomagnetic is more percise and convinient but it also has its con which is the need for AC power plugin.

So, if you want to ride the desk bike without having to plug it into the wall sockets, I suggest you buy the manual version. It is $100 cheaper and can be used anywhere in the house.

To take your workout experience to the next level, users have Bluetooth functionality. Exerpeutic folding desk exercise bike with ipad holder comes with more advanced features like Bluetooth and sync functionalities with the Cloud Fitness app.

Lastly, this upright bike desk cycle has a large cushioned backrest to provide the needed support during longer working/exercise hours. Overall it is the ultimate trainer for any office, home gym or anywhere where the user is in a seated position.

#6 Exerpeutic 2500 Bluetooth Desk Recumbent Exercise Bike

Recumbent bikes are knowns as the most comfortable indoor exercise bike so pretty much everyone from kids to those in recovery and senior family members can use them. But what makes the Exerpeutic 2500 even better option for those who want a relaxed workout is its desktop.

Another feature that separates this bike from the rest of the models on our list is the way it works. While using the machine, your feet are not directly below you but rather in front of you which makes the bike low-impact and very easy to use.

With 2500 recumbent exercise bike with desk you can set back and enjoy a full movie or even work while burning calories. Unlike upright bikes, this
recumbent exercise bike with tablet holder has a large airsoft seat and a large backrest.

So, you would get similar support and comfort that you get from your desk chair. You have that huge fully adjustable desk in the front in addition to a fore/after adjustable seat that allows you to set up the bike for a low-impact comfortable exercise to do at desk.

What sets this recumbent bike desk apart from its competitors is the desk adjustment. It adjusts up and down, fore and after and even more importantly, you can adjust the angle of the desk to have the best view of your device’s screen.

Furthermore, the Exerpeutic 2500 has Bluetooth technology to allow you to save your daily progress and compare the results every week. For tracking workouts, it connects to the MyCloud Fitness app which is free to use.

Exerpeutic 2000i comes with a built-in control console which is there to track your stats, allow you to set various goals and more. Additional features of this top exercise bike with tablet holder are; 14 levels of magnetic resistance, 250-lb weight support, and two cup holders.

Compared to many other bikes on the market, the 2000i exercise desk bike comes across as something you will be able to use for decades without getting bored or tired of it. And because of that, it’s one of our favorites. Overall, the whole system works very well and recommend it for all ages.

#7 FitDesk Desk Exercise Bike and Office Workstation

Folding exercise desk bike

Not as durable or comfortable as the Exerpeutic 2000i but it’s a more affordable desk bike that also allows you to work while peddling. A large and secure tabletop space for your laptop is given, where you can position your laptop.

Easy to set up and will take hardly a few minutes to assemble. Well-built mechanically, this desk bike has a comfortable seat for a short duration (not long). You can happily use it while watching or typing on your laptop.

You also get two forearm massage rollers and resistance bands to combine the upper body workouts the lower body exercise while enjoying your favorite show. What I like a lot about this desk bike is its accessory storage which is pretty unique and can’t be found in other desk cycles mentioned in this best desk exercise bike review.

You can store your keys, phone, and tablet in the storage in the middle of the desk right below your laptop. Additionally, this upright desk bike has eight magnetic resistance setting that goes from very easy to easy, and difficult for you to pedal. Plus, it comes with a robust cycling mechanism and non-slip desk surface.

In terms of adjustment, this folding exercise bike with a tablet holder is not bad at all. The desktop adjusts fore/aft, up/down while the seat adjusts from the upright to the semi-recumbent position.

Display unit is simple but comes with three modes of operation. Generally speaking, this bike offers a bit more than we are used to seeing in this category. This is something beginners and budget users will most definitely appreciate.


Benefits of Exercise Desk Bikes:

Multi-Use

Unlike some desk exercise equipment that is designed to be used mostly at work, the portable bike desks can be used while watching a movie, enjoying a drink or working. Providing leg and core exercises at desk, a good stationary desk bike helps burn fat.

Low-Impact

Small stationary bike for working has little pressure on the joints and they are a good gadget for people who have had injuries or mobility issues and want to keep the legs active and recover much faster while surfing the web or watching a Netflix show.

No Strict Routine

There is no time limit with the use of desk pedal exercise bike machines. You can do desk exercises at work as you like and with some of these table bikes, you can even set your own workout routine.

Cost-efficient

Depending on the quality, features, and technology that comes with bike desk chair trainers for home and office use, they can cost anywhere between $150 to $400. For this price, you are buying a 3-in-1 (chair, desk, and bike) office desk exercise machine.

Improves Heart-Rate & Blood Circulation

Desk exercises at work or while watching a movie can help improve your blood circulation. Additionally, chair exercise bikes can significantly help improve your heart rate.

Desk Cycle Weight Loss

Although not as efficient as spinning, elliptical workout or hitting the gym, the fact that bicycle desk chair has adjustable resistance and make you move your body parts means that calories are burnt. So, workout at your desk helps to lose body weight, especially the fatty parts above your knee and in general tone your legs.

Improves Confidence

A comfortable office bike chair helps with confidence, desk work efficiency and improves your mood. And that is one of the reasons some companies are starting to provide their employees with table bikes to do leg exercises while sitting at the desk.

Seated Bike Desks are For everyone

Aside from office workouts, desk stationery cycle helps the elderly who have problems walking outdoor or going to the gym. A bike workstation is perfect for your retired parents who spend lots of time watching TV shows or surfing the web. Another sit down pedal desk bikes benefit is helping in the rehabilitation following a surgery or injury

Boost Energy

In addition to desk cycle calorie-burning benefits, active desk bikes help to lower stress and boost energy, you don’t need extra coffee or energy drink to get you started, the exercises for sitting at a desk will do that for you.


Choosing a Standing Desk Bike:

Sturdiness and Durability:

Below are some of the pointers you need to look at to find and buy the perfect desk exercise bike. The last thing you’d want to buy is something that breaks apart after a few weeks of usage.

Desk workout equipment manufacturers use different materials which means that the sturdiness and build will vary. When choosing stationary bike pedals, you need to see the materials used from the machine itself to the parts.

Aside from desk cycle reviews by consumers, the user weight capacity and warranty are two things that confirm the sturdiness of an office exercise bike.

Seat and Table Adjustment:

Just like other types of upright exercise bikes, a desk pedal exerciser has to be adjustable in order to provide a comfortable exercise at your desk.

A fully adjustable desk bike allows at least three adjustments. These include a horizontal and vertical adjustable desk and a height-adjustable seat.

If you are able to do these adjustments on a desk workout bike, you can enjoy comfortable office chair exercises. In this top desk fitness cycle review, I added desk exercise equipment that is fully adjustable.

Sit and Stand Desk Bike:

Not every desk stationary bike lets you do desk exercises standing and setting. In fact, many office desk workout bikes either only allow seated chair exercises.

When buying a portable exercise bike with desk, I suggest you look for one that offers standing desk exercises as well as seated desk workouts.

In our best desk exercises bike, we featured several indoor cycling desk bikes that allow standing and sitting workout at your desk.

Performance and Efficiency:

Without good performance and work efficiency with the desk stationary exercise bike you choose, you’d be better off without one. Depending on the noise, design, and resistance a work station exercise bike uses, users will have different experiences in terms of performance.

The correct ergonomic design that puts your arms and legs in the right position during work and exercise on an under desk exercise machine will also determine the experience that one gets.

Top portable stand up desk bike like FlexiSpot are more expensive but have the ergonomic design, features and functionalities to provide relaxed office desk exercises.

Portability and Space:

Perhaps one of the most important factors to look for when choosing a good desk exercise bike is to find one that is easy to carry with you. If you intend to use desk bike in your workplace but also planning to move it frequently, then this is something that you need to be keen on.

You wouldn’t want a desk exercise equipment that is too heavy and bulky. Good examples of exercise desk chair are those that are lightweight, compact, and with wheels.

You can use them for exercises for sitting at a desk while working or simply move them to the balcony to do exercise while having coffee and enjoying the view.

Desk Bike Price:

You wouldn’t want to spend too much on a desk peddler. There are lots of desk cycles out there with different price tags. And although the high-quality ones with higher price tags could have more features and durability, there are also those pedal desk bikes that are affordable.

They still have everything that you’d need in a desk bike. Always the most expensive desk cycling exercise bike is not the best option. Sometimes that is not the case for a comfortable for comfortable leg exercises at desk.

So, you need to check out other factors and features before buying a desk bike chair. I found desk cycle Amazon prices reasonable, therefore, all the mentioned seated chair bike pedals are linked to Amazon. So, you can review your options and consider a budget work exercise bike with a table that meets your needs.

Warranty and Shipping:

The length of the warranty and refund policy says a lot about an exercise bike workstation. While cheap portable work stationary bikes come with a short warranty, the best workout desk bikes have 2-year+ warranty.

In addition to the warranty and price of setting a desk exercise bike, you should also check the shipping fees.

Every fitness bike desk I featured in this desk sitting exercise bike review come with free shipping.


Types of Desk Workout Equipment:

Upright Desk Bike

Desk Cycle Bike

The most type of efficient workout at your desk is using a stationary desk bike designed and built for this purpose. Their upright design help you remain comfortable while pedaling.

What I love about them is that you can use them as a standing computer desk or seated desk job exercise machine. Additionally, what I like about these desk ab workout bikes is that the chair and the desk are connected together.

So, you don’t have to worry about your chair moving back and forth every time you pedal. The main con of desk cycle pedal bikes is the lack of back support during work. If that’s not a factor for you, a bicycle desk chair will be a good exercise while sitting at work.

Under Desk Elliptical

Under desk ellipticals

Under-desk elliptical machines are devices designed using the elliptical principle where elliptical motion and magnetic resistance is used to achieve workout goals.

What I like about these office desk workout machines is that you can place them in front of your favorite chair and do your leg and ab exercises at your desk.

But what I don’t like about these under desk workout ellipticals is that you can not do comfortable standing desk elliptical workout. The only way to effectively be able to work while doing elliptical leg exercises at the desk is to be seated. Also, sometimes while using elliptical desk workouts, your chair moves back and forth.

Desk Pedal Exerciser

Under desk pedal exercisers

Similar to under desk ellipticals, mini cycle exercise bikes are designed to be placed under the desk. While keeping one busy and jovial at work, it also helps to burn down calories and break down body fat. What I like about mini exercise bikes is their lightweight design so anyone can move them around.

But what is even more unique about mini desk exercise bikes is that they can be used by hands and legs. So, you can do upper body and lower body desk exercises at work or during recovery/rehabilitation.

What I don’t like about mini office desk exercise bikes is that you can’t use them as standing desk exercise equipment. Also, often when doing desk exercises for abs and legs, your chair moves. And because they have up&down circular motion (like bicycle crank arms), it’s possible that your knees hit the desk sometimes. In fact, for under desk chair exercises at work, I recommend the Cubii mini ellipticals instead of mini pedal exercisers.

Recumbent Bike Desk

recumbent desk bike

One of the exercises to do at your desk is using a recumbent desk bike. Looking like an actual exercise bike, they include a display monitor where you can choose programs, check your real-time, calories, RPM, strides, and distance.

If you are looking for exercises to do at the desk at home or watching a movie while exercising, recumbent desk bikes are great options. What I like very much about recumbent exercise bikes while sitting in chair is their back support and large seat.

Additionally, they allow fore/after seat adjustment for a comfortable exercise at your desk. But what I don’t like about them is their large size. It is also not easy to do stand up desk workouts with recumbent bike desks.

Foldable Desk Exercise Bike

folding desk exercise bike

One of the best exercises you can do at your desk is done by the foldable table bike. Aside from being affordable, these chair bike exercise machines take up very little space. After each use, you can easily fold your pedal desk bike and store it out of the way.

With folding chair bike pedals, you can also do upper body exercise while sitting at a desk because they usually have resistance bands. Another feature that I like about foldable desk exercise stationary bike is its back support and ability to become recumbent and upright bicycle desk.

What I don’t like about folding desk exercise bike is that you can’t use them to do standing workout at work desk. Another thing that I don’t like about folding desk cycle is getting on and off the bike. They are not step-through design so you would need to left-up your leg and cross it over and also pull yourself up to sit on the bike.

Under Desk Treadmill

under desk elliptical

Having a treadmill or bicycle trainer at a standing desk certainly won’t work for everyone, they take up lots of room, and the treadmill especially isn’t something that can be quickly moved out of the way and stored when not wanted.

However, if you have the ability and desire to walk while working, these are excellent solutions.

They can’t be used as an exercise while sitting at desk. And I personally wouldn’t be able to do efficient office work while using a desk treadmill but of course everyone is different.


Final Thoughts on Desk Exercise Bikes

The types and nature of jobs have changed for many people in 21 century and many of these jobs don’t require manual works. With the internet and technology, many of us need to set and work behind a desk for hours. And unfortunately, the days when everyone had the time to hit the gym regularly are gone.

Luckily, technology has brought the gym to your desk and workplace so today one could easily burn calories while working on their desk. The inception of pedal exercisers and desk cycles are changing how we work out.

In this desk stationary bike buying guide, we take you through the process of getting the best desk bike to use at your home office or workplace. Our top picks include Flexispot desk bike pedal machine and Ativafit desk exercise machine but there are also more affordable chair bike pedals that you can choose from.

I hope this desk cycle review and guide was helpful for finding the best exercise bike work table to fit your needs. If you want to comment or recommend a desk foot pedal I didn’t include, please use my contact page to get in touch or leave a comment down below. Have fun and enjoy the ride with one of these sitting and standing desk exercise equipment.

FLEXISPOT Office Standing Desk Exercise Bike W/Table
9.9
FLEXISPOT Office Standing Desk Exercise Bike W/O Table
9.9
Happibuy Desk Indoor Cycling Bike
9.8
IDEER Home Office Standing Desk Exercise Bike
9.8
EXERPEUTIC 2000i Bluetooth Folding Exercise Desk Bike
9.8
Exerpeutic 2500 Bluetooth Desk Recumbent Exercise Bike
9.8
FitDesk Desk Exercise Bike and Office Workstation
9.7
User Rating: 3.67 (3 votes)

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